An idea, that within us all lies an untapped potential. The potential for change. The potential for growth. The potential to achieve that which you once thought impossible. Where clients are friends for life and the journey doesn’t end when the last weight rests. The connection to the idea is innate.
It exists within us all.
Strong body. Strong mind… Strength Being™.
HI, I AM STEPHEN
“I started my journey just like you. I wanted to make a change. Having to overcome challenges with food and bad habits such as smoking.
There are no illusions here, just an ordinary person with a passion for fitness. My expertise comes from years of learning and practical application of that knowledge. I walk the talk, exposing myself to various training methods.
My aim is to educate you about fitness and help you enjoy your life more fully. I created my brand as I believe we all have an inner strength. A “being” waiting to be released. I believe that your mind and your body work hand-in-hand and that they both must to be nurtured to reach your potential.
Remember, you don’t need to be fit to get started
… that’s what I am here for.
You just need to get started!”
Testimonials from our valued clients.